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Laboratorio Singular de la Universidad de Granada

Lower fatigue and faster recovery of ultra-short race pace swimming training sessions

26/07/2021 Por Raúl Arellano

Author: Francisco Cuenca-Fernández Introduction and Methodology Since the energy required to swim at a certain speed is derived from that specific speed (Santos et al., 2020; Zamparo et al., 2020), a training stimulus should also include exercises at race-specific velocity with the aim to stimulate different energetic pathways and aerobic power (Nugent et al., 2019). However, one of… Read more about Lower fatigue and faster recovery of ultra-short race pace swimming training sessions

01/04/2018

The fastest swim in the history: 50y Caeleb Dressel Analysis [Updated]

https://www.youtube.com/watch?v=N0LCjQ89G58 Raúl Arellano Full Professor. Physical Education and Sport Department. Faculty of Sport Sciences. University of Granada English first draft review: Néstor Arellano Natural sound English review: Bridger Bell [Strive Swim Practice Planning … Read more about The fastest swim in the history: 50y Caeleb Dressel Analysis [Updated]

Tethered swimming: assessment and training

28/06/2021 Por Raúl Arellano

Author: Jesús J. Ruiz-Navarro Introduction and methodology: Muscular force production while stroking is determinant in competitive swimming performance (Keskinen, Tilli, & Komi, 1989). As a consequence of this fact, some authors have sought a relationship between swimming performance and multi-joint dry-land exercises involving the same muscle system required in swimming (Morouço et al.,… Read more about Tethered swimming: assessment and training

Regression analysis models applied to age-group swimmers

21/06/2021 Por Raúl Arellano

Author: Esther Morales-Ortíz Introduction and methodology: The swimmer’s time obtained after a competitive event can be considered as an important information to help the training process. Both the swimmer and the coach need as much information as possible from that performance in order to plan and work progressions. This information will help the… Read more about Regression analysis models applied to age-group swimmers

Relative force and PAPE effects in swimming start performance

14/06/2021 Por Raúl Arellano

Author: Francisco Cuenca-Fernández Introduction and methodolody: Swimming start performance is an important component of the swimming race, especially in short events (Burkett et al., 2010). Such relationship has led the interest of some authors for optimizing the take-off parameters of a swimming start, providing specific warm up routines related to Post-activation performance enhancement (PAPE)… Read more about Relative force and PAPE effects in swimming start performance

The relevance of pacing in 1500-m swimming events

31/05/2021 Por Raúl Arellano

Author: Óscar López Belmonte Introduction Pacing is defined as the energy distribution by which athletes should manage their effort during a competition (Abbiss & Laursen, 2008). Therefore, pacing could be an essential factor in endurance events, where athletes generally adopt an evenly pace during most of the race and increase their performance in the… Read more about The relevance of pacing in 1500-m swimming events

Use of wetsuit in swimming

24/05/2021 Por Raúl Arellano

Author: Ana Gay Párraga The main reason for the use of wetsuits in swimming is to avoid hypothermia, which led to their use in open water and triathlon competitions (Parsons and Day, 1986). The use of wetsuits varies, being mandatory, optional or prohibited depending on the water temperature in both sports. On the… Read more about Use of wetsuit in swimming